we do not possess any enzymes that are capable of breaking down larger sugars, such as raffinose etc Gorman, "Hoabinhian: a pebble-tool complex with early plant associations in Southeast Asia", Science, 1969
[ Discovery Online: The Skinny On Why Beans Give You Gas]• [ Bulgarian Guide: Bean Soup Recipe]• [ Cook's Thesaurus on Beans]• Domestication, besides involving selection for larger seed size, also involved selection for pods that did not curl and open when ripe, scattering the beans they contained Kaplan 2008:30

فاصولياء

Kaplan, "Legumes in the History of Human Nutrition" The World of Soy, 2008:27ff.

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فاصولياء
These 3, 4 and 5 ring sugars are made by plants especially as part of the energy storage system in seeds and beans
جميع أنواع السلطات
Summary: [ Fermentation 'improves nutritional value of beans'] Sub Saharan Africa page, Science and Development Network website
أسرع طريقة لعمل معكرونة
"And as in some great threshing-floor go leaping From a broad pan the black-skinned beans or peas
Bickley Collection, 1919-1980] Archives Center, National Museum of American History, Smithsonian Institution
These carbohydrates therefore leave the upper intestine unchanged and enter the lower reaches, where our resident bacterial population does the job we are unable to do This is because they contain large amounts of carbohydrates that human digestive enzymes can't convert into absorbable sugars

أسرع طريقة لعمل معكرونة

Laura McGinnis and Jan Suszkiw, ARS.

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جدول نظام غذائي للتخسيس ١٠ كيلو في ١٣يوم
Many legumes, especially soy, navy and lima beans, cause a sudden increase in bacterial activity and gas production a few hours after they're consumed
جميع أنواع السلطات
[ Fermentation improves nutritional value of beans]• Daniel Zohary and Maria Hopf Domestication of Plants in the Old World 2000:114
جدول نظام غذائي للتخسيس ١٠ كيلو في ١٣يوم

جميع أنواع السلطات

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جميع أنواع السلطات
أسرع طريقة لعمل معكرونة
أسرع طريقة لعمل معكرونة