Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints It also flexes to make it comfortable for cardio intervals
We've also added React foam that ups the comfort to keep you ready for high-intensity cardio Plus, a tab locks down your laces so you can forget about them coming untied when you're focused on your next PR

Nike Metcon. engagingmedia.com

More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge.

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Nike Metcon 7 X
Grooves in the sole let your forefoot bend naturally
Nike Metcon 7 X
Handstand clip at the heel minimizes drag during wall exercises
Nike Metcon. engagingmedia.com
Spring in Your Step Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints
Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability We've also added React foam that ups the comfort to keep you ready for high-intensity cardio
Flywire cables integrate with the laces to secure your midfoot Grip From All Angles Revamped rubber wraps up your arch for intense grip during rope climbs

Nike Metcon. engagingmedia.com

Grooves in the sole let your forefoot bend naturally.

Nike Metcon 7 X
Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability
Nike Metcon 7 X
Tab locks down the laces with a hook-and-loop closure to keep them out of the way
Nike Metcon 7 X
More Stability for Lifts The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge